Many individuals often confuse sprains and strains, assuming them to be interchangeable. However, while they may share similar symptoms such as pain, swelling, and limited range of motion, they are distinct conditions requiring different approaches to treatment. Therefore, it's crucial to discern between the two to ensure accurate diagnosis and effective management.
A strain involves injury to a muscle or tendon, commonly referred to as a pulled muscle, which occurs when the muscle or tendon is stretched or torn. Activities like slipping, running, jumping, throwing, or lifting often lead to strains.
Conversely, a sprain entails injury to a ligament, which happens when a joint is stressed or forced beyond its normal range of motion. Athletes frequently experience sprains during falls, tackles, or when a joint sustains impact from objects like a football or basketball.
Our chiropractic care is dedicated to restoring the affected joint, tendon, or muscle to its optimal state, promoting healing and recovery while reducing pain and enhancing range of motion. Our comprehensive approach to treating strains and sprains includes:
- HawkGrips
- RockTape
- Manual Adjustments
- Low-Force Adjustments
- And other gentle, drug-free techniques
With our team of experienced and knowledgeable chiropractors, we have successfully assisted numerous professional, semi-professional, and amateur athletes in recovering from their injuries and returning to their respective sports. Contact us today for a same day appointment and begin your journey toward recovery.
